The 30-year-old British woman, one of three who was rescued from a Brixton maisonette, described her captors as "evil monsters" who were "racist".
The woman told her 26-year-old neighbour Marius Feneck that she could not flee the property because the windows and doors were locked.
The letter, published in today’s Sunday Express, said: "Do not try to do anything for me. I want you to know the truth. These monsters are absolutely evil and racist.
"I begged them that horrible night not to tear us apart, but they said they would harm you if I don’t promise to stay away from you.
"Nothing I said or did made any difference. And then they imprisoned me here, locking all the doors and windows. I can’t get out on my own.
"The place is crawling with them. I daren’t try anything because I know they will do something evil to you if I do.”
The women were removed from the house on October 25 and after police gathered further evidence the suspects were arrested on November 21.
The suspects have been released on bail until January.
Yesterday officers from Scotland Yard were conducting house-to-house inquires in the area where the women were rescued.
The Met Police added that two of the victims met the male suspect in the capital through shared political ideals and they lived as a 'collective'.
Scotland Yard Commander Steve Rodhouse said: “The suspects are of Indian and Tanzanian origin who came to the UK in the Sixties.
“We believe two of the victims met the male suspect in London through a shared political ideology and they lived together at an address you could effectively call a ‘collective’.
“We believe emotional and physical abuse has been a feature of all the victims’ lives.”A Daily Star UK report.
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