What You May Not Know, But Need To Know About Energy Drinks

'‘It is important to recognise that each person may respond differently to drinks containing caffeine and different drinks may vary depending on the concentration of caffeine/amount of liquid/and other compounds in the drinks. ‘An individual at rest, and even sedentary in nature, is likely to have a different response compared to a trained, conditioned athlete or physically active person.'’- British Dietetic Association

Haven said that, this is what happens ’24 hours after drinking an energy drink’


Picture: Getty via metro.co.uk